## Sefer HaMiddot, Counting the Omer

###### Sefer HaMiddot, Counting the Omer 1
[Sefer HaMiddot, Counting the Omer 1](https://torahapp.org/share/book/Sefer%20HaMiddot/s/Counting%20the%20Omer/r/1)

א. עַל יְדֵי סְפִירַת הָעמֶר נִצּוֹלִין מִגֵּרוּשׁ.

**The aleph bet book, translated by Moshe Mykoff. New York: Breslov Research Institute, 1986:**
Counting the Omer saves one from being banished.


###### Sefer HaMiddot, Counting the Omer 2
[Sefer HaMiddot, Counting the Omer 2](https://torahapp.org/share/book/Sefer%20HaMiddot/s/Counting%20the%20Omer/r/2)

ב. בְּיוֹתֵר צָרִיךְ לְהִזָּהֵר לִטְבּל לְקִרְיוֹ בִּימֵי עמֶר.

**The aleph bet book, translated by Moshe Mykoff. New York: Breslov Research Institute, 1986:**
During the weeks of Counting the Omer it is all the more important to immerse in a *mikvah* after a seminal emission.


###### Sefer HaMiddot, Counting the Omer 3
[Sefer HaMiddot, Counting the Omer 3](https://torahapp.org/share/book/Sefer%20HaMiddot/s/Counting%20the%20Omer/r/3)

ג. בִּסְפִירַת הָעמֶר יְכוֹלִין לְהַכְנִיעַ אֶת הַמָּסוּר. וְסִימָן: לָעמֶר – רָאשֵׁי תֵבוֹת מֵ'אִיגְּרָא רָ'מָא לְ'בִירָא עֲמִיקְתָּא.

**The aleph bet book, translated by Moshe Mykoff. New York: Breslov Research Institute, 1986:**
Through counting the Omer it is possible to overcome an informer. This is alluded to by the word *L’OMeR,* which is an acronym for *“Me’igra Rama L’hira O’mikta* (from a high place down to a deep pit).”