# Shabbos & Co-regulation

From **R Yochanan David: ShiurBank** by R Yochanan David.

- **Published:** Sat, 21 Mar 2026 17:00:00 GMT
- **Duration:** 3:53
- **Audio:** https://www.shiurbank.org/feeds/audio/00f03689-f077-4fc6-b7a8-98dedf57c7fd
- **Page:** https://www.shiurbank.org/shiur/00f03689-f077-4fc6-b7a8-98dedf57c7fd?v=11
- **TorahApp:** https://torahapp.org/share/p/SB_yochanan-david/e/shiurbank%3Ashiur%3A00f03689-f077-4fc6-b7a8-98dedf57c7fd

your inner rhythm effects your surroundings
https://www.traumatherapistinstitute.com/blog/Co-Regulation-of-the-Autonomic-Nervous-System
Idea from the Imrei Emes
For Parshas Mishpatim

Series: Parsha Messages

Speaker: Rabbi Yochanan David

Date: 2026-03-21