# 1/24/26 – Shiur 545 – Join the Headlines $3,000 challenge – Solutions to Break the Phone Habit From **Halacha Headlines** by Halacha Headlines;Dovid Lichtenstein. - **Published:** Thu, 22 Jan 2026 19:03:56 -0500 - **Duration:** 1:02:09 - **Audio:** https://mcdn.podbean.com/mf/web/qnrejzumftwzy3au/Headlines_1-24-26.mp3 - **Page:** http://podcast.headlinesbook.com/e/12426-%e2%80%93-shiur-545-%e2%80%93-join-the-headlines-3000-challenge-%e2%80%93-solutions-to-break-the-phone-habit/ - **TorahApp:** https://torahapp.org/share/p/3P_headlines?e=headlinesbook.podbean.com%2Fd1cc7011-f49c-391a-8795-871eccb81f0f

What practical strategies can help us reduce phone usage and establish healthy boundaries?
Does someone need to stop usage fully or can partial solutions be effective?
What behaviors can we change in as little as thirty days? Does it last?

Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job

with Rabbi Elyada Goldvicht – Rav of KLR in Raanana, Rosh Yeshiva of Semichas Chaver – 8:04 with Rabbi Duvi Rubin – Rav of Kehillas Ohr Yisrael, Baltimore – 8:04 with Mr. Richard Simon – author of Unplug: How to Break Up with Your Phone and Reclaim Your Life – 35:19

Conclusions and Takeaways – 56:52

To sign up for the Headlines “30-day Phone Challenge”: https://chat.whatsapp.com/EAGHMhEm2mQ4ilA7FTNXby

To donate for Rav Zev Leff’s Haggada Set - https://pay.banquest.com/mchonkisveiravzevleff; for donations in Israel https://nedar.im/BGEu; for more information contact Shimon Leff at leffshimon@gmail.com