# 002 - Ethics and Exercise The Balance of Mind

From **R Binny Freedman: ShiurBank** by R Binny Freedman.

- **Published:** Mon, 15 Jun 2026 17:00:00 GMT
- **Duration:** 46:03
- **Audio:** https://www.shiurbank.org/feeds/audio/495a4180-fab5-4e4c-8283-c4dbf04a3c94
- **Page:** https://www.shiurbank.org/shiur/495a4180-fab5-4e4c-8283-c4dbf04a3c94?v=3
- **TorahApp:** https://torahapp.org/share/p/SB_binny-freedman/e/shiurbank%3Ashiur%3A495a4180-fab5-4e4c-8283-c4dbf04a3c94

Rav Binny, through the Rambam’s laws of character development, shows us the relationship between the body and the soul, and how physical health and balance is an indicator of a deeper spiritual and ethical balance. How do I find balance in all the various aspects of my life?

Series: Love & Relationships

Speaker: Rav Binny Freedman

Date: 2026-06-15