# Essay # 9 - The Sefira of "DA'AS " - Part 1

From **Understanding the Sefiros: R Yossi Michalowicz** by R Yossi Michalowicz.

- **Published:** Mon, 22 May 2023 15:58:04 -0400
- **Duration:** 26:25
- **Audio:** https://media.transistor.fm/1b1de5c0/eb5a1ec0.mp3
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<p>Understanding the 2 parts of Da'as: 1) Supernal Da'as ; &amp; 2) Spread out Da'as. Da'as is  all about connection. Da'as is where self-awareness comes from. Healthy speech comes from a proper development of Da'as - especially when telling stories or singing, which arouses the lower level of da'as.</p>