# Tefillah Outlined #64: Introduction to תחנון שני וחמישי

From **Tefillah Outlined: R Moshe Rothman** by R Moshe Rothman.

- **Published:** Sun, 29 Sep 2024 00:00:00 -0400
- **Duration:** 13:45
- **Audio:** https://media.transistor.fm/d975471d/1792829d.mp3
- **Page:** https://share.transistor.fm/s/d975471d
- **TorahApp:** https://torahapp.org/share/p/TC_47777/e/f5ba5db3-d3a2-42d3-af80-ddca5b62c3b6

<p>Introduction and explanation to תחנון ב״ה, where were increase our תחינות and specifically recite the section of והוא רחום to introspect and seek ה׳.</p>