# Tanya Digest: Adar 23

From **Women's Tanya Digest: Chabad.org: Nechama Caplan** by Nechama Caplan.

- **Published:** Thu, 12 Mar 2026 12:00:00 EST
- **Duration:** 5:59
- **Audio:** https://http-vod-cdn.chabad.org/api/utils/file/11522145.mp3?id=4A665C2C-D81B-4313-999C-3D24CB22911E&ts=1806617060&sig=eKm5EmMGkPlTXNMOb5vK9GPOC2E%3d
- **TorahApp:** https://torahapp.org/share/p/ch_caplan_tanya/e/chabad-org-media-11522145-5786-12-23

Learn a synopsis of the daily portion of Tanya with Nechama Caplan, as she clearly conveys the main points and brings it down into a thought for the day.