# Tanya Digest: Nissan 1

From **Women's Tanya Digest: Chabad.org: Nechama Caplan** by Nechama Caplan.

- **Published:** Thu, 19 Mar 2026 12:00:00 EST
- **Duration:** 3:16
- **Audio:** https://http-vod-cdn.chabad.org/api/utils/file/11522165.mp3?id=4A665C2C-D81B-4313-999C-3D24CB22911E&ts=1807221880&sig=u4mxyU2e%2bSu3NoXz%2fcpaJa0Ogak%3d
- **TorahApp:** https://torahapp.org/share/p/ch_caplan_tanya/e/chabad-org-media-11522165-5786-01-01

Learn a synopsis of the daily portion of Tanya with Nechama Caplan, as she clearly conveys the main points and brings it down into a thought for the day.