# Let’s Talk Tanya: Av 3

From **Let's Talk Tanya: Chabad.org: R Naftali Silberberg** by R Naftali Silberberg.

- **Published:** Fri, 17 Jul 2026 12:00:00 EST
- **Duration:** 4:28
- **Audio:** https://http-vod-cdn.chabad.org/api/utils/file/13022055.mp3?id=4A665C2C-D81B-4313-999C-3D24CB22911E&ts=1817287477&sig=ubAQZltyXxZ2zDIyvThLbcEOGy8%3d
- **TorahApp:** https://torahapp.org/share/p/ch_r_silberberg_tanya/e/chabad-org-media-13022055-5786-05-03

Igeres Hakodesh: Part Four of Tanya: Girding our loins with strength