# 6376 – Overcoming Low Spirits and Focusing on Torah Study – התגברות על ירידת רוח והתמקדות בלימוד התורה

From **The Rebbe’s advice - Rabbi Chaim Wolosow** by R Chaim Wolosow.

- **Published:** Thu, 02 Jul 2026 13:50:05 +0000
- **Audio:** https://audio.torahrecordings.com/rebbe/igroskodesh/017/010/6376.mp3
- **Page:** https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6376
- **TorahApp:** https://torahapp.org/share/p/tr_rebbes-advice/e/tr-e-18473

The Rebbe writes that even when one feels low in spirit, the main thing is to focus on Torah study and mitzvos. He encourages internalizing Tanya's teachings, especially about G-d's presence, and assures that true desire leads to success in Torah, avodah, and acts of kindness.

https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6376