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Likutei Moharan, Part II

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כְּשֶׁאָדָם נִכְנָס בַּעֲבוֹדַת הַשֵּׁם, אֲזַי הַדֶּרֶךְ – שֶׁמַּרְאִין לוֹ הִתְרַחֲקוּת, וְנִדְמֶה לוֹ שֶׁמַּרְחִיקִין אוֹתוֹ מִלְמַעְלָה, וְאֵין מַנִּיחִין אוֹתוֹ כְּלָל לִכָּנֵס לַעֲבוֹדַת הַשֵּׁם, וּבֶאֱמֶת כָּל הַהִתְרַחֲקוּת הוּא רַק כֻּלּוֹ הִתְקָרְבוּת.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

When a person begins serving God, the way is that they show him rejection. It seems to him that he is being rebuffed from on high and they are altogether preventing him from entering into the service of God. In reality, all distancing is nothing but being brought near.

וְצָרִיךְ הִתְחַזְּקוּת גָּדוֹל מְאֹד מְאֹד לִבְלִי לִפֹּל בְּדַעְתּוֹ, חַס וְשָׁלוֹם, כְּשֶׁרוֹאֶה שֶׁעוֹבְרִים כַּמָּה וְכַמָּה יָמִים וְשָׁנִים, שֶׁהוּא מִתְיַגֵּעַ בִּיגִיעוֹת גְּדוֹלוֹת בִּשְׁבִיל עֲבוֹדוֹת הַשֵּׁם, וַעֲדַיִן הוּא רָחוֹק מְאֹד, וְלֹא הִתְחִיל כְּלָל לִכְנֹס לְשַׁעֲרֵי הַקְּדֻשָּׁה. כִּי רוֹאֶה עַצְמוֹ שֶׁהוּא מָלֵא עֲדַיִן עֲבִיּוּת וְגַשְׁמִיּוּת וְהִרְהוּרִים וּבִלְבּוּלִים גְּדוֹלִים, וְכָל מַה שֶּׁהוּא רוֹצֶה לַעֲשׂוֹת בַּעֲבוֹדַת הַשֵּׁם אֵיזֶה דָּבָר שֶׁבִּקְדֻשָּׁה, אֵין מַנִּיחִין אוֹתוֹ. וְנִדְמֶה לוֹ כְּאִלּוּ אֵין הַשֵּׁם יִתְבָּרַךְ מִסְתַּכֵּל עָלָיו כְּלָל, וְאֵין רוֹצֶה כְּלָל בַּעֲבוֹדָתוֹ, מֵחֲמַת שֶׁהוּא רוֹאֶה שֶׁהוּא צוֹעֵק בְּכָל פַּעַם וּמִתְחַנֵּן וּמִתְנַפֵּל לְפָנָיו יִתְבָּרַךְ שֶׁיַּעְזְרֵהוּ בַּעֲבוֹדָתוֹ, וְאַף־עַל־פִּי־כֵן עֲדַיִן הוּא רָחוֹק מְאֹד מְאֹד. עַל־כֵּן נִדְמֶה לוֹ כְּאִלּוּ אֵין הַשֵּׁם יִתְבָּרַךְ מִסְתַּכֵּל עָלָיו כְּלָל וְאֵין פּוֹנֶה אֵלָיו כְּלָל, כִּי הוּא יִתְבָּרַךְ אֵין רוֹצֶה בּוֹ כְּלָל.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And so one needs very, very great encouragement to keep from dejection, God forbid, when he sees the passing of many, many days and years, and despite his great exertion in serving God, he is yet very distant and has not in the least begun to enter the gates of holiness. He sees that he is still riddled with crudeness and materialism, and with powerful untoward and confusing thoughts. And whatever holy matter he wants to accomplish in the service of God, they thwart him. It seems to him as if God is completely ignoring him and has no desire whatsoever for his service, because he sees that he repeatedly screams and begs and pleads for God to assist him in his devotions, and despite this he is still very, very distant. It therefore seems to him as if God is completely ignoring him and not turning to him at all, because He, God, does not want him at all.

הֵן עַל כָּל אֵלֶּה וְכַיּוֹצֵא בָּזֶה צָרִיךְ הִתְחַזְּקוּת גָּדוֹל, לְחַזֵּק עַצְמוֹ מְאֹד מְאֹד, וְלִבְלִי לְהִסְתַּכֵּל עַל כָּל זֶה כְּלָל. כִּי בֶּאֱמֶת כָּל הַהִתְרַחֲקוּת הוּא רַק כֻּלּוֹ הִתְקָרְבוּת כַּנַּ"ל.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

Surely, concerning all this and matters like it one needs great encouragement. A person has to encourage himself very, very much and pay no attention whatsoever to all this, for in truth all distancing is nothing but being brought near.

וְכָל הַנַּ"ל עָבַר עַל כָּל הַצַּדִּיקִים, כַּאֲשֶׁר שָׁמַעְנוּ מִפִּיהֶם בְּפֵרוּשׁ, שֶׁנִּדְמֶה לָהֶם שֶׁהַשֵּׁם יִתְבָּרַךְ אֵין מִסְתַּכֵּל וּפוֹנֶה אֲלֵיהֶם כְּלָל, מֵחֲמַת שֶׁרָאוּ שֶׁזֶּה זְמַן רַב שֶׁהֵם מְבַקְּשִׁים וִיגֵעִים וְעוֹשִׂים וְעוֹבְדִים עֲבוֹדַת הַשֵּׁם יִתְבָּרַךְ, וַעֲדַיִן הֵם רְחוֹקִים מְאֹד מְאֹד, וְאִלּוּ לֹא הָיוּ מְחַזְּקִים עַצְמָן מְאֹד לִבְלִי לְהִסְתַּכֵּל עַל זֶה, הָיוּ נִשְׁאָרִים בִּמְקוֹמָם הָרִאשׁוֹן, וְלֹא הָיוּ זוֹכִים לְמַה שֶּׁזָּכוּ.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And all the aforementioned happened to all the tzaddikim, as we heard explicitly from their mouths. It seemed to them that God was not paying any attention or turning in their direction at all, because they saw that despite spending much time pleading, seeking and devotedly serving God, they were still very, very distant. Had they not encouraged themselves very much to ignore this, they would have remained at their original place, and not merited that which they merited.

וְהַכְּלָל, אֲהוּבִי אָחִי, חֲזַק וֶאֱמַץ מְאֹד, וֶאֱחֹז עַצְמְךָ בְּכָל הַכֹּחוֹת לִשָּׁאֵר קַיָּם בַּעֲבוֹדָתֶךָ, וְאַל תָּחוּשׁ וְאַל תִּסְתַּכֵּל כְּלָל עַל כָּל הַנַּ"ל אוֹ כַּיּוֹצֵא בָּזֶה.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And so the rule, my beloved brother, is to be very strong and courageous. Get a grip on yourself with all it takes to remain steadfast in your devotions. Do not be concerned about or pay any attention whatsoever to all the aforementioned, or matters like it.

וְאִם אַתָּה רָחוֹק מְאֹד מְאֹד מִמֶּנּוּ יִתְבָּרַךְ, וְנִדְמֶה לְךָ, שֶׁאַתָּה פּוֹגֵם בְּכָל שָׁעָה מַמָּשׁ נֶגְדּוֹ יִתְבָּרַךְ, עִם כָּל זֶה כְּנֶגֶד זֶה תֵּדַע, שֶׁאִישׁ כָּזֶה שֶׁהוּא מְגֻשָּׁם כָּל־כָּךְ, כָּל תְּנוּעָה וּתְנוּעָה שֶׁהוּא מְנַתֵּק עַצְמוֹ מְעַט מְעַט מִן גַּשְׁמִיּוּתוֹ וּפוֹנֶה לְהַשֵּׁם יִתְבָּרַךְ הִיא גְּדוֹלָה וִיקָרָה מְאֹד מְאֹד, וַאֲפִלּוּ נְקֻדָּה קְטַנָּה מְאֹד, שֶׁהוּא נֶעְתָּק מִגַּשְׁמִיּוּתוֹ אֵלָיו יִתְבָּרַךְ, הוּא רָץ בָּזֶה כַּמָּה וְכַמָּה אֲלָפִים פַּרְסָאוֹת בְּעוֹלָמוֹת עֶלְיוֹנִים, כַּאֲשֶׁר תָּבִין הֵיטֵב מִן הַמַּעֲשֶׂה שֶׁל הַצַּדִּיק שֶׁהִתְגַּבֵּר עָלָיו מְאֹד הָעַצְבוּת וְכוּ', כַּמּוּבָא אֶצְלֵנוּ.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And if you are very, very distant from God, and it seems to you that you are literally always sinning against Him—even with all this, know that, on the contrary, each and every movement which such a materialistic person makes to detach himself just a bit from his materialism and turn to God, is extremely great and precious. Even if the shift from his materialism toward God is miniscule, in the upper worlds he runs many thousands of miles through this, as you will understand well from the story brought in our teachings of the tzaddik who was overcome with depression….

וְעַל זֶה יִשְׂמַח מְאֹד וִיחַזֵּק עַצְמוֹ בְּשִׂמְחָה תָּמִיד, כִּי עַצְבוּת מַזִּיק מְאֹד מְאֹד.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

He should greatly rejoice over this and constantly encourage himself with happiness, because depression is very, very harmful.

וְדַע, שֶׁתֵּכֶף כְּשֶׁאָדָם רוֹצֶה לִכְנֹס בַּעֲבוֹדָתוֹ יִתְבָּרַךְ, אֲזַי תֵּכֶף הִיא עֲבֵרָה גְּדוֹלָה כְּשֶׁיֵּשׁ לוֹ עַצְבוּת, חַס וְשָׁלוֹם, כִּי עַצְבוּת הִיא סִטְרָא־אָחָרָא (זוהר נח דף עא), וְהַשֵּׁם יִתְבָּרַךְ שׂוֹנֵא אוֹתָהּ:

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And know! once a person wants to enter into the service of God, his becoming depressed, God forbid, immediately becomes a great sin. This is because depression is the Other Side (Zohar I, 71a), and God despises it.

וְצָרִיךְ לִהְיוֹת עַקְשָׁן גָּדוֹל בַּעֲבוֹדַת הַשֵּׁם, לִבְלִי לְהָנִיחַ אֶת מְקוֹמוֹ, דְּהַיְנוּ מְעַט מִקְצָת עֲבוֹדָתוֹ שֶׁהִתְחִיל, אַף אִם יַעֲבֹר עָלָיו מָה. וּזְכֹר דָּבָר זֶה הֵיטֵב, כִּי תִּצְטָרֵךְ לָזֶה מְאֹד כְּשֶׁתַּתְחִיל קְצָת בַּעֲבוֹדַת הַשֵּׁם,

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

2. And a person has to be extremely stubborn in the service of God, not to desert his place—i.e., the little bit of the service he has begun—no matter what comes his way. Remember this well, because you will have much need of it when you begin even a bit in the service of God.

כִּי צָרִיךְ עַקְשָׁנוּת גָּדוֹל מְאֹד מְאֹד לִהְיוֹת חָזָק וְאַמִּיץ, לֶאֱחֹז עַצְמוֹ, לַעֲמֹד עַל עָמְדוֹ, אַף אִם מַפִּילִין אוֹתוֹ, חַס וְשָׁלוֹם, בְּכָל פַּעַם. כִּי לִפְעָמִים יֵשׁ שֶׁמַּפִּילִין אֶחָד מֵעֲבוֹדַת הַשֵּׁם, כַּיָּדוּעַ, אַף־עַל־פִּי־כֵן עָלָיו לַעֲשׂוֹת אֶת שֶׁלּוֹ, לַעֲשׂוֹת מַה שֶׁיּוּכַל בַּעֲבוֹדַת הַשֵּׁם, וְאַל יָנִיחַ עַצְמוֹ לִפֹּל לְגַמְרֵי, חַס וְשָׁלוֹם. כִּי כָל אֵלּוּ הַנְּפִילוֹת וְהַיְרִידוֹת וְהַבִּלְבּוּלִים וְכַיּוֹצֵא בָּזֶה צְרִיכִים בְּהֶכְרֵחַ לַעֲבֹר בָּהֶם קֹדֶם שֶׁנִּכְנָסִין בְּשַׁעֲרֵי הַקְּדֻשָּׁה, וְגַם הַצַּדִּיקִים הָאֲמִתִּיִּים עָבְרוּ בְּכָל זֶה.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

A person needs tremendous determination to be strong and courageous, to hold on and maintain his position even if they cause him to fall time and again, God forbid. For there are times when they cause a person to fall from the service of God, as is known. Nevertheless, it is incumbent upon him to do his, to do whatever he can in the service of God, and not allow himself to fall entirely, God forbid. This is because one must surely experience all these falls, descents, confusions and so on before entering the gates of holiness. And the true tzaddikim, too, underwent all this.

וְדַע, שֶׁיֵּשׁ אֶחָד שֶׁכְּבָר הוּא אֵצֶל הַפֶּתַח שֶׁל הַקְּדֻשָּׁה, וְהוּא חוֹזֵר לַאֲחוֹרָיו מֵחֲמַת הַבִּלְבּוּלִים הַנַּ"ל, אוֹ שֶׁאֲזַי כְּשֶׁהוּא סָמוּךְ אֵצֶל הַפֶּתַח, אָז מִתְגַּבֵּר עָלָיו הַסִּטְרָא־אָחֳרָא וְהַבַּעַל־דָּבָר מְאֹד מְאֹד, רַחֲמָנָא לִצְלָן, בְּהִתְגַּבְּרוּת גָּדוֹל וְנוֹרָא מְאֹד מְאֹד, רַחֲמָנָא לִצְלָן, וְאֵין מַנִּיחִין אוֹתוֹ לִכָּנֵס לְתוֹךְ הַפֶּתַח, וּמַחֲמַת זֶה הוּא חוֹזֵר לְאָחוֹר, חַס וְשָׁלוֹם. כִּי כֵן דֶּרֶךְ הַבַּעַל־דָּבָר וְהַסִּטְרָא־אָחֳרָא, כְּשֶׁרוֹאֶה שֶׁהָאָדָם סָמוּךְ סָמוּךְ מַמָּשׁ לְשַׁעֲרֵי הַקְּדֻשָּׁה, וְכִמְעַט שֶׁיִּכְנֹס, אֲזַי הוּא מִתְפַּשֵּׁט עָלָיו בְּהִתְגַּבְּרוּת גָּדוֹל מְאֹד מְאֹד, רַחֲמָנָא לִצְלָן. עַל־כֵּן צָרִיךְ אָז הִתְחַזְּקוּת גָּדוֹל נֶגְדּוֹ.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And know! an individual can already be at the entrance to holiness yet turn back on account of the aforementioned confusions. Alternatively, when he gets close to the entrance, then the Other Side/Satan overwhelms him with very, very great and awesome power, may the Merciful One spare us, and does not allow him through the entrance. On account of this he turns back, God forbid. For such is the way of Satan/the Other Side. When it sees that a person is close, really close, to the gates of holiness and is about to enter, then it mounts a very, very powerful assault against him, may the Merciful One spare us. Accordingly, one needs great encouragement to counter it.

וְשָׁמַעְנוּ מִצַּדִּיק אֲמִתִּי שֶׁאָמַר, שֶׁאִלּוּ הָיָה אוֹמֵר לוֹ אֶחָד, יִהְיֶה מִי שֶׁיִּהְיֶה, בְּעֵת שֶׁעָסַק בַּעֲבוֹדַת הַשֵּׁם בִּתְחִלָּתוֹ: אָחִי, חֲזַק וֶאֱחֹז עַצְמְךָ – הָיִיתִי רָץ וּמִזְדָּרֵז מְאֹד בַּעֲבוֹדָתוֹ יִתְבָּרַךְ, כִּי גַּם עָלָיו עָבַר כָּל הַנַּ"ל, וְלֹא הָיָה שׁוֹמֵעַ שׁוּם הִתְחַזְּקוּת מִשּׁוּם אָדָם.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And so we heard from a true tzaddik who said: “Had anyone, no matter whom, told me when I first began serving God: ‘Brother! Be strong and hold on!’ I would have run and been very quick in serving God.” For [that tzaddik], too, experienced all the aforementioned, yet did not hear any encouragement, from anybody.

עַל־כֵּן מִי שֶׁרוֹצֶה לִכְנֹס בַּעֲבוֹדַת הַשֵּׁם, יִזְכֹּר זֹאת הֵיטֵב. וְחַזֵּק עַצְמְךָ מְאֹד, וַעֲשֵׂה מַה שֶּׁתּוּכַל בַּעֲבוֹדַת הַשֵּׁם, וּבִרְבוֹת הַיָּמִים וְהַשָּׁנִים תִּכְנֹס לָבֶטַח בְּעֶזְרָתוֹ יִתְבָּרַךְ לְתוֹךְ שַׁעֲרֵי הַקְּדֻשָּׁה, כִּי הַשֵּׁם יִתְבָּרַךְ מָלֵא רַחֲמִים וְרוֹצֶה בַּעֲבוֹדָתְךָ מְאֹד.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

Therefore, whoever wants to enter into the service of God will remember this well. Give yourself much encouragement, and do what you can in serving God. Then, with the accruement of the days and years, with God’s help, you will surely enter into the gates of holiness. For God is full of compassion and wants your service very much.

וְדַע, שֶׁכָּל הַתְּנוּעוֹת וְהַהַעְתָּקוֹת, שֶׁאַתָּה נִתָּק וְנֶעְתָּק בְּכָל פַּעַם אֵיזֶה מְעַט מִן גַּשְׁמִיּוּת לַעֲבוֹדָתוֹ יִתְבָּרַךְ, כֻּלָּם מִתְקַבְּצִים וּמִתְחַבְּרִים וּמִתְקַשְּׁרִים וּבָאִים לְעֶזְרָתְךָ בְּעֵת הַצֹּרֶךְ, דְּהַיְנוּ כְּשֶׁיֵּשׁ, חַס וְשָׁלוֹם, אֵיזֶה דֹּחַק וְעֵת צָרָה, חַס וְשָׁלוֹם.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And know! each time you detach and shift just a bit from materialism to His service, all the movements and changes accumulate, combine and bind together, and come to your aid at a time of need—i.e., when there is, God forbid, any trouble or misfortune.

וְדַע, שֶׁהָאָדָם צָרִיךְ לַעֲבֹר עַל גֶּשֶׁר צַר מְאֹד מְאֹד, וְהַכְּלָל וְהָעִקָּר – שֶׁלֹּא יִתְפַּחֵד כְּלָל:

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

Know, too! a person must cross a very, very narrow bridge. The main rule is: Do not be frightened at all!

וְדַע, שֶׁיֵּשׁ אִילָן, שֶׁגְּדֵלִים עָלָיו עָלִים, שֶׁכָּל עָלֶה צָרִיךְ לִהְיוֹת גָּדֵל מֵאָה שָׁנִים, וְהוּא נִמְצָא בַּפַּרְדֵּסִים שֶׁל הַשָּׂרִים, וְקוֹרִין אוֹתוֹ בִּלְשׁוֹנָם "מֵאָה שָׁנִים". וּמִסְּתָּמָא כְּשֶׁגָּדֵל מֵאָה שָׁנִים, בְּוַדַּאי עוֹבֵר עָלָיו מַה שֶּׁעוֹבֵר, וְאַחַר־כָּךְ בְּסוֹף הַמֵּאָה שָׁנִים הוּא יוֹרֶה בְּקוֹל גָּדוֹל כְּמוֹ קְנֵי־שְׂרֵפָה, שֶׁקּוֹרִין "אוֹרְמַאטְיֶע". וְהָבֵן הַנִּמְשָׁל הֵיטֵב:

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

3. And know! there is a tree on which leaves grow, with each leaf taking a hundred years to mature. This tree, found in the orchards of the nobility, is called in their language “One Hundred Years.” And most likely, when it grows for one hundred years, it endures what it endures. Then afterwards, at the end of the hundred years, it emits a blast, similar to a cannon, called an ormatya. Understand the parable well.

וְרָאוּי לֵילֵךְ עִם מַה שֶּׁנֶּאֱמַר בַּמַּאֲמָר "אֲזַמְּרָה לֵאלֹקַי בְּעוֹדִי" (בליקוטי הראשון בסימן רפ"ב), דְּהַיְנוּ לְבַקֵּשׁ וּלְחַפֵּשׂ לִמְצֹא בְּעַצְמוֹ אֵיזֶה זְכוּת וְאֵיזֶה נְקֻדָּה טוֹבָה. וּבָזֶה הַמְּעַט טוֹב שֶׁמּוֹצֵא בְּעַצְמוֹ יִשְׂמַח וִיחַזֵּק עַצְמוֹ, וְאַל יַנִּיחַ אֶת מְקוֹמוֹ, אַף אִם נָפַל לְמַה שֶּׁנָּפַל, רַחֲמָנָא לִצְלָן, אַף־עַל־פִּי־כֵן יְחַזֵּק עַצְמוֹ בִּמְעַט דִּמְעַט טוֹב שֶׁמּוֹצֵא בְּעַצְמוֹ עֲדַיִן, עַד אֲשֶׁר יִזְכֶּה לָשׁוּב עַל־יְדֵי־זֶה לְהַשֵּׁם יִתְבָּרַךְ, וְכָל הַזְּדוֹנוֹת יִהְיוּ נַעֲשִׂין זְכֻיּוֹת (ע' יומא פו:).

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

4. Now, it is fitting to go with that which is taught in the lesson “Azamra (I Will Sing) to My God with the Little I have Left” (Likutey Moharan I, 282) ; that is, to seek and search to find in oneself some merit and some good point. And with this little bit of good which a person finds in himself, let him rejoice and encourage himself. He should not desert his place, even if he has fallen into what he has fallen, may the Merciful One spare us. Notwithstanding, he should encourage himself with the modicum of good he still finds in himself, until he merits returning to God through this, and all the willful transgressions transform to merits (see Yoma 86b).

וּמֶה עָשָׂה הַבַּעַל־שֵׁם־טוֹב, זֵכֶר צַדִּיק לִבְרָכָה, עַל הַיָּם, כְּשֶׁהֱסִיתוֹ הַבַּעַל דָּבָר וְכוּ'. וּמִזֶּה תָּבִין, עַד הֵיכָן אַתָּה צָרִיךְ לְהִתְחַזֵּק וְלִבְלִי לְיָאֵשׁ עַצְמְךָ, חַס וְשָׁלוֹם, אַף אִם יִהְיֶה מַה שֶּׁיִּהְיֶה.

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

[Remember,] too, what the Baal Shem Tov, may the mention of a tzaddik bring blessing, did at sea when Satan instigated against him, etc. Understand from this the extent to which you need to encourage yourself and, come what may, never give up on yourself, God forbid.

וְהָעִקָּר לִהְיוֹת בְּשִׂמְחָה תָּמִיד. וִישַׂמַּח עַצְמוֹ בְּכָל מַה שֶּׁיּוּכַל, וַאֲפִלּוּ עַל־יְדֵי מִלֵּי דִּשְׁטוּתָא, לַעֲשׂוֹת עַצְמוֹ כְּשׁוֹטֶה וְלַעֲשׂוֹת עִנְיְנֵי שְׁטוּת וּצְחוֹק אוֹ קְפִיצוֹת וְרִקּוּדִים, כְּדֵי לָבוֹא לְשִׂמְחָה, שֶׁהוּא דָּבָר גָּדוֹל מְאֹד:

Likutey Moharan Volumes 12-15, trans. by Moshe Mykoff. Breslov Research Inst., 1986-2012

And the main thing is to always be happy. A person should bring himself to joy in any way he can, even with silliness—playing the fool and doing silly and comical things, or jumping and dancing in order to be happy, which is a very great thing.