Sefer HaMitzvot, Negative Commandments
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הזהיר הנזיר מאכול חרצנים. והוא אמרו מחרצנים וגו'. ואם אכל כזית מהם לוקה. (שם, שם):
Sefaria Edition 2021, Translated by Rabbi Francis Nataf
He prohibited the nazirite from eating grape seeds. And that is His saying, "from seeds, etc." (Numbers 6:4). And if he ate a kazayit of them, he is lashed. (See Parashat Nasso; Mishneh Torah, Nazariteship 1.)