Ways to Acquire the Light of Shabbos

From B'yam Darkecha on the Beauty of Shabbos & the Yomim Tovim: R Yossi Michalowicz by R Yossi Michalowicz.

pp.284 - 290: 5 ways to prepare to receive the light of Shabbos. The importance of learning Torah diligently on Shabbos. Why all Torah that you learn should be connected to Shabbos