6376 – Overcoming Low Spirits and Focusing on Torah Study – התגברות על ירידת רוח והתמקדות בלימוד התורה

From The Rebbe’s advice - Rabbi Chaim Wolosow by R Chaim Wolosow.

The Rebbe writes that even when one feels low in spirit, the main thing is to focus on Torah study and mitzvos. He encourages internalizing Tanya's teachings, especially about G-d's presence, and assures that true desire leads to success in Torah, avodah, and acts of kindness.

https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6376